Smoking health problems? - smoking health problems
If we take the time to listen to my question and try to give your opinion, would be very grateful.
heres the news. I smoke from time to time, since I 9th I was leaving a pot head for two years, but recently. However, I have to smoke much more frequently now, and then become very difficult to quit smoking. It used to be able to make a final package of one week, but now they are modified only 3 days or more.
wouldnt have a problem with this, if not the fact that I feel sick for some time.
At first I thought I had the flu but her condition Somach a few weeks, and I have persistent pain when the stomach. at least I thought, now I think it may be that my lungs are suffering because they have developed this horrible cough, wheezing
In the attempt to quit, but I'm pretty stuck in them.
what is the point of me writing that I would like to hear your thoughts on cigarettes, if thats not because of my health problems or. And also, how can I quit?
Smoking Health Problems Smoking Health Problems?
1 comments:
It is unclear whether cigarettes are sick or not. The best option would be to consult a doctor for a good result.
I am familiar, however, left with the difficulty. I have never smoked, because I knew if I wanted, I never left. I have no control.
But my father smokes like crazy. I heard things that help the process of smoking cessation are chewing gum.
also an ex-boyfriend of my habit of smoking and took kickboxing. He said that was after the first class, never to smoke.
Running, he said, was very helpful to quit smoking. Realize how smoking affects the body, determined to quit smoking.
This is perhaps not a decisive factor for you, but if you have friends who do not smoke, try near them as much as you can. Are not allowed to buy more cigarettes. In this way, you have to find someone to burn, if you do not ... and it can sometimes be difficult.
Try to stay away from other smokers, or readc ask them not to smoke you.
I would say not to drink in bars or alcohol, but take less than 21 years, and I guess you're not drunk at your age, but who knows.
I also assume that a parent who smokes that's how you got the CIGS first. If they know you smoke say you try to stop them.
Something that really helps is the sounds of what she wants to achieve. Not only listen to your daily goal, but people want to hear, and ask them, and the progress that you stopped smoking.
Perhaps the question of advice about this school. You may have some advice.
Good luck to leave.
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